BREAKFAST.

LUNCH.

DINNER.

GLUTEn FREE.

DAIRY FREE.

SUGAR FREE.

AND EVEN DESSERT.

(You're welcome)

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At the very core of Val's approach is a focus on the balance between nutrition and training. Clean eating that embraces real foods and that fuels your every day grind.

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This collaboration with specialty grocer FOU D'ICI stems from a desire to showcase the great local food options available, all the while marrying convenience and nutritional guidance.

Two Brands.

One commitment to local, well balanced nutrition.

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CONTACT US.

376 Victoria Avenue, #300, Montreal, QC, H3Z1C3.