Join a Fitness Class

Designed With You in Mind.

HIIT CIRCUITS

High Intensity, athletic-based circuit classes aimed to unleash the inner athlete in everyone.

If you’re looking for a new and exciting approach to health and fitness, then you might be interested in my High Intensity Interval Training Circuit class. This is for individuals who want to learn how to push themselves to, and beyond, their physical and mental limits, alongside 17 other badass folks.

HIIT SPINNING

A 45 min. HIIT spin ride dedicated to burning calories and raising funds.

There is no better way to get those important muscles working than to engage in a challenging ride. Designed to improve strength, coordination, and wellbeing, this exclusive monthly spin class is dedicated to giving back to the community.
100% of attendance proceeds donated to NPOs making a difference.